Removing Unwanted Toxins Toxins from low quality, processed food, and environmental pollution are real problems. It is important to help your body eliminate them to promote a healthy digestive system and brain. Chronic exposure to toxins produces cellular damage,...
People with high blood pressure are often told to eat a low-sodium diet. But a diet that’s too low in sodium may actually increase the risk for cardiovascular disease, a review of studies has found. Current guidelines recommend a daily maximum of 2.3 grams of sodium a...
Vitamins and minerals are important because they help the body carry out some of its vital functions. When things go wrong or when you lack certain vitamins or minerals, your body sends you a signal such as restless nights, poor fingernail growth, leg cramps etc....
Abstract Tissue restoration is the process whereby multiple damaged cell types are replaced to restore the histoarchitecture and function to the tissue. Several theories have been proposed to explain the phenomenon of tissue restoration in amphibians and in animals...
While it may seem obvious that a good hike through a forest or up a mountain can cleanse your mind, body, and soul, science is now discovering that hiking can actually change your brain… for the better! Hiking In Nature Can Stop Negative, Obsessive Thoughts Aside from...
Abstract: Inositol is a simple polyol precursor in a second messenger system important in the brain. Cerebrospinal fluid inositol has been reported as decreased in depression. A double-blind controlled trial of 12 g daily of inositol in 28 depressed patients for four...
