Commonly Recommended Supplements
Whether it’s taking a daily supplement or recovering from a vitamin deficiency, supplements can play a key role in our health. Here are some of our most recommended supplements and where to buy them.
- Activated Charcoal by Source Naturals: 2-3 pills 2hrs after dinner. Find on iherb.com
- Adrenals by Pure Encapsulations: 1 pill 2x/day. Find on pureformulas.com
- Arterosil by Calroy Health Sciences: 3 pills per day. Find on https://aspenintegrative81621.calroy.com/
- B12 5,000 by NOW Foods: 1 pill per day. Find on iherb.com
- Belly Burner by Dr. Hughes. 2 pills 2x/day. Find on aspenintegrativemedicine.square.site/supplements
- Bio Complete 3 by GundryMD 2-4 pills 2x/day with food. Find on gundrymd.com
- BrainOn by E3Live: 3 pills per day. Find on vitacost.com
- Chelex by Xymogen: 1-2 pills 2x/day or 3 pills at dinner. Find on wholescripts.com, referral code: 81621
- Choline & Inositol by NOW Foods: 2 pills at dinner. Find on iherb.com
- Chlorella by Dr. Mercola: 4 pills 2x/day with food. Find on iherb.com
- Collagen Powder by Wild Foods: 1-2 scoops 2x/day. Find on wildfoods.co
- D3 Liquid Vitamin D3 2000IU by Life Extension: 1 drop a day. Find on iherb.com
- Digest Gold by Enzymedica: 2 pills 2x/day. Find on iherb.com
- EDTA by Arizona Natural: 2 pills at bedtime. Find on iherb.com
- Elk Antler by High Wire Ranch: 2 pills 2x/day. Find on tbitherapy.com or purchase at our office
- Extreme Hydration Formula: 2 scoops in 20z of water 2x/day. Find on extremehydrationformula.com or purchase at our office
- Grapefruit Seed Extract 250mg by NutriBiotic: 1 pill 2x/day before meals and at bedtime. Find on iherb.com
- Iodizyme-HP by Biotics Research: 1 pill in am first week, 2 pills in am for week 2, then 3 pills in am for the next 3 months, then back to 1 pill/am. Do not take more than ½ pill/day if you have Hashimotos without first consulting a physician. Find on dcnutrition.com
- Lithium Orotate 5mg by KAL: 1-2 pills at dinner or bedtime (max 2 pills per day) –do not drive after taking this supplement). Find on iherb.com
- Lypo-Spheric Glutathione by LivOn Laboratories: 1 packet 2x/day. Find on livonlabs.com
- Lypo-Spheric Vitamin C 1000mg by LivOn Laboratories: 1 packet 2x/day. Find on livonlabs.com
- Liver Cleanse by Thorne: 2-3 pills per day with food. Find on iherb.com
- Liver Caps by NOW Foods: 2 pills 2x/day. Find on iherb.com
- Lysine 1000mg by NOW Foods: 3000mg /day. Find on iherb.com
- Metal Free and Chemical Cleanse by BodyHealth: Find on bodyhealth.com
- Methylfolate 15mg by Opti-Folate: 2x/day. Find on Amazon
- N-Acetyl-L-Cysteine (NAC) by Life Extension: 1 pill 2x/day. Find on iherb.com
- Neuro-Mag by Life Extension: pills 3 at night. Find on iherb.com
- Olive Leaf MAX by Olivus: 2-3 pills 2x/day. Find on olivus.com
- Optimized Tryptophan Plus by Life Extension: 2-3 pills at night. Find on iherb.com
- Oxy-Powder by Global Healing: 4 pills at dinner if constipated; 2 pills if not constipated. Stop if getting diarrhea. Find on globalhealing.com
- Ozonated Olive Oil Capsules by purO3: 1 pill at bedtime. Find on puro3.com
- Perfect Amino Tablets by BodyHealth: 5-7 pills first thing in the am, 20 minutes before food. Find on bodyhealth.com
- Power Meal by BodyHealth: one scoop in smoothie or water first thing in am, 20 minutes before food. Find on bodyhealth.com
- R-Lipoic Acid by Life Extension: 2 pills at dinner. Find on iherb.com
- Rutin 450mg by NOW Foods: 1-2pills per day with Vitamin C. Find on iherb.com
- SerraGold, High Potency Serrapeptase by Enzymedica: 2 pills on empty stomach first thing in the morning. Find on iherb.com
- Stem Xcell by Enzymedica: 3 pills per day or 2 pills 2x/day. Find on iherb.com
- Super K by Life Extension: 1 pill per day. Find on iherb.com
- Super Phosphozyme by Biotics: 2 pills 2x/day. Find on amazon.com
- Thytrophin PMG by Standard Process: 2 pills 2x/day. Find on hearthealthyhomes.com
- TMG 500mg by Life Extension: 2 pills at bedtime. Find on iherb.com
- Trace Minerals by Life Extension: 1 pill per day. Find in iherb.com
- Vitamin C (Buffered) with Bioflavonoids 1000mg by Metabolic Maintenance: 2000mg 2x/day. Find on iherb.com
- Viragraphis by Xymogen: 2 pills per day. Find on wholescripts.com, referral code: 81621
- Wobenzym N by Garden of Life: 4 pills on empty stomach as needed for pain. Find on iherb.com
- Zinc Gluconate by NOW Foods: 1 pill per day. Find on iherb.com
