Recent News Articles
Sleep Hygiene
Insomnia consists of difficulty falling asleep at bedtime and waking up in the middle of the night, and it can have many causes.
Fibromyalgia
See PDF Version Here. Diagnosis & Integrative Approach to TreatmentDr. Stephanie Karozos 10/17/19 Fibromyalgia❖ Chronic pain syndrome❖ Widespread muscle aches❖ Fatigue❖ Pain and stiffness❖ Soft tissue tenderness❖ Sleep disturbances❖ Unknown etiology❖ 8:1 female to...
Integrative approach to IBS
See PDF Version Here. By Dr. Stephanie Karozos4/25/2019 IBS Pathophysiology:● Visceral hypersensitivity● Abnormal gut motility● Psychosocial factors○ Brain-gut interaction● Dysbiosis● Leaky gut● Following infection● Latent or potential celiac disease Diagnosing IBS●...
Traditional Chinese Medicine Acupuncture to Japanese Acupuncture
Sushi Versus Stir-Fry: My Move from TCM Acupuncture to Japanese Acupuncture Originally published in North American Journal of Oriental Medicine, July 1995 Jake Paul Fratkin, OMD Why have I turned to Japanese style? I can compare Japanese and Chinese styles by...
Lowest Risk Of Death Among Those Exercising More
AHA Newsroom research highlights: An analysis of physical activity and medical records for more than 100,000 people over 30 years found that individuals who performed the U.S. Department of Health and Human Services’ currently recommended range of duration of moderate...
Artificial Sweeteners Linked to Liver Damage
Artificial sweeteners — specifically acesulfame potassium and sucralose — may interfere with your liver’s delicate detoxification process. Acesulfame potassium and sucralose — brand name Splenda — inhibited the activity of P-glycoprotein (PGP), a “defense protein”...
Snowmass
We will begin meeting on Wednesday's at 8am starting December 1st at Fanny Hill (in front of Venga Venga) on Snowmass. Questions: Email John at jcleveland7@gmail.com
The Role of Vitamins and Minerals in Energy Metabolism and Well-Being
By E HUSKISSON, S MAGGINI, AND M RUF Physicians are frequently confronted with patients complaining of fatigue, tiredness and low energy levels. In the absence of underlying disease, these symptoms could be caused by a lack of vitamins and minerals. Certain risk...
Autologous Plasma and Regenerative Techniques for Chronic Pain Due to Musculoskeletal Conditions, Neuropathy, and Scar Tissue
Autologous Plasma and Regenerative Techniques (Prolotherapy, PRP, and Prolozone) for Chronic Pain Due to Musculoskeletal Conditions, Neuropathy, and Scar Tissue from Megan Hughes Autologous Plasma for Chronic Pain - OMED - October 20201. Autologous Plasma and...
Why You’re Not Healing
Have you ever felt like you are doing everything right but still can’t seem to get out of that mental fog? Maybe you are exercising and eating a “balanced diet” but still can’t shed the weight? Even with proper diet and exercise, supplements and “all natural” consumer...
The Metaphysical Nature of Science, Medicine, and YOU
Metaphysical Nature of Science, Medicine, and YOU from Megan Haines 1. The Metaphysical Nature of Science, Medicine, and You John Hughes, D.O. Master of Theological Studies Midwestern University April 18, 2005 2. Where Are We Going Today? “The shaman of tribal...
Nature is Sacred Medicine Part 3
Nature is Sacred Medicine Part 3 from Megan Haines 1. The Circle of Nature: Life and Death Third Discussion in the Nature and Medicine Series Dr.John C. Hughes, D.O. Shaman Woo Du-An ACES at Hallum Lake Aspen, CO August 15, 2012 2. The Circle of Nature: Openness to...
Nature is Sacred Medicine Part 1
Nature is Sacred Medicine Part 1 from Megan Haines 1. Nature As Medicine: We ARE Nature First Lecture in the Nature and Medicine Series Dr.John C. Hughes, D.O. ACES at Hallum Lake Aspen, CO July 18, 2012 2. We ARE Nature I. We Are Animals (Mammals) II. We are like...
Nature is Sacred Medicine Part 2
Nature is Sacred Medicine from Megan Haines 1. Nature Is Sacred Medicine Second Discussion in the Nature and Medicine Series Dr.John C. Hughes, D.O. ACES at Hallum Lake Aspen, CO August 1, 2012 2. Nature is Sacred Medicine I. Introduction: We ARE Nature-Review II....
Integrative Medicine: The New Standard
Integrative Medicine: The New Standard from Megan Haines 1. Integrative Medicine: The “New” Standard An Introduction to the Colorado Integrative Medicine Consortium John C. Hughes, D.O. Aspen Integrative Medicine May 24, 2010 Sponsored by Fairway Physicians Insurance...
Conservative Osteopathic Management of Musculo-Skeletal Pain from Whiplash
Conservative Osteopathic Management of Musculo-Skeletal Pain from Whiplash from Megan Hughes Conservative Osteopathic Management of Musculo-Skeletal Pain from Whiplash1. Conservative Osteopathic Management of Musculo-Skeletal Pain from Whiplash John C. Hughes, D.O....
CNN: Nearly every country in the world — but not the U.S. — agrees to landmark plastic pollution pact
Nearly every country in the world — but not the U.S. — agrees to landmark plastic pollution pact CNN The governments of 187 countries have agreed to control the movement of plastic waste between national borders, in an effort to curb the world's plastic crisis — but...
7 Steps to Balance Hormones Naturally – Dr. Axe
Hormones — such as estrogen, testosterone, adrenaline and insulin — are extremely important chemical messengers that affect many aspects of your overall health. That’s why a hormonal imbalance can be problematic, so you want to make sure you know how to balance hormones.
For Your Quiver
Draft available for public comment on the ATSDR website (1): “The measurement of lead excreted in urine following an injection (intravenous or intramuscular) of the chelating agent, Calcium disodium EDTA (EDTA provocation) has been used to detect elevated...
HBOT: an essential component for the regenerative treatment of pain from sports injuries, chronic inflammation and infection
HBOT: an essential component for the regenerative treatment of pain from sports injuries, chronic inflammation and infection from Megan Haines HBOT- An Essential Component for the Regenerative Treatment of Pain from Sports Injuries, Chronic Inflammation and Infection...