Meditation vs. Medication

Through meditation our mind begins to settle, and as it does, something extraordinary takes place: all the fragmented aspects of ourselves come home. Negativity and aggression, pain, suffering, and frustration are actually defused. Often, you may feel the situation...

The Vital Psoas Muscle

Connecting , Physical , Emotional & Spiritual Well  Being Excerpts from Author Joann Stauguards- Jones book The Vital Psoas Muscle   The core area of our bodies is made up of a group of muscles that girdle the spine to hold it in balance. The Psoas Major is...

Topical Prescription Creams vs. Narcotics and Opiods

A recent survey has shown why switching to topical prescription creams can greatly benefit those who are addicted to opiods and other narcotics.       The survey conducted in 2013 by the Patient Outcomes Analytics (POA) interviewed 3,600 chronic pain...

CranioSacral Therapy

Certain light-touches to the cranium can relieve stress and enhance brain function by lessening connective tissue strain. Reducing the stress, the brain cells are able to work at their optimal level and address sites throughout the body that are compromised....

Transcranial Magnetic Stimulation

TMS–used primarily for the aberrant mood swings experienced by TBI patients including depression, anxiety, etc. There is also evidence that TMS is beneficial for pain experienced by TBI patients....