10 BENEFITS of Drinking Warm Lemon-Water

Decrease low-density lipoprotein (LDL) or “bad” cholesterol Cut through and reduce phlegm congesting the lungs and sinuses, or phlegm expressed externally as pus (ex. acne, boils, shingles) Cut through adipose (fat) and cellulite tissue to assist weight loss,...

12 Cilantro Benefits, Nutrition & Recipes

Cilantro is a popular herb popular around the globe that resembles flat leaf parsley at first glance, but at first sniff, transports you to the Mediterranean, Mexico, Asia, and India. Cilantro gives a fresh boost of flavor, without the addition of sea salt or other...

What is a D.O.?

What is a D.O.? from Megan Haines 1. What is a D.O.? How can a D.O. help my low back pain, sports injury, knee pain, or other medical condition? John Hughes, D.O. Aspen Integrated Medicne at the WIN Health Institute 2. Osteopathic Medicine ●Developed in the late...