The Role of Vitamins and Minerals in Energy Metabolism and Well-Being

By E HUSKISSON, S MAGGINI, AND M RUF Physicians are frequently confronted with patients complaining of fatigue, tiredness and low energy levels. In the absence of underlying disease, these symptoms could be caused by a lack of vitamins and minerals. Certain risk...

10 BENEFITS of Drinking Warm Lemon-Water

Decrease low-density lipoprotein (LDL) or “bad” cholesterol Cut through and reduce phlegm congesting the lungs and sinuses, or phlegm expressed externally as pus (ex. acne, boils, shingles) Cut through adipose (fat) and cellulite tissue to assist weight loss,...

Treat chronic pain with medical marijuana

“States with medical marijuana laws experienced a nearly 25% drop in deaths from opioid overdoses compared to states that did not have those laws” (Sifferlin, 2016). This article from TIME Magazine explains how opiod deaths are declining while medical...