As you grip your cup of morning coffee, the first jolt of pain cuts through your thoughts like a lightning bolt. It’s the same sharp, gnawing discomfort you’ve braced yourself against for years; a constant reminder of that old injury or chronic illness. You have...
Article from GetPocket.com You already know the purported benefits of ice baths. Studies have shown that they’re one of the most effective ways to reduce delayed onset muscle soreness, perceived fatigue, muscle damage, and inflammation after physical exercise compared...
By Dr. Jill Carnahan – The Functional Medicine Expert Types of Functional Medicine Practitioners There are different types of practitioners that specialize in integrative and functional medicine, and it’s important that you know the difference so you can choose...
What is a D.O.? from Megan Haines 1. What is a D.O.? How can a D.O. help my low back pain, sports injury, knee pain, or other medical condition? John Hughes, D.O. Aspen Integrated Medicne at the WIN Health Institute 2. Osteopathic Medicine ●Developed in the late...
Ultrasound Guided Injectional Treatment of Scar Tissue, Bone Spurs, and Neuromas from Megan Haines 1. Ultrasound Guided Injectional Treatment of Scar Tissue, Bone Spurs, and Neuromas Dr. John C. Hughes, D.O. February 17-18, 2012 AAOT Conference (Dallas, Texas)...
MSK Ultrasound Imaging for Prolozone Applications from Megan Haines 1. MSK Ultrasound Imaging for Prolozone Applications Dr. John C. Hughes, D.O. April 11-13 AAOT Conference (Dallas, Texas) 2. MSK Ultrasound Visualization and Prolozone Applications MSK Ultrasound...
