Our gut is often referred to as our “second brain”—and with good reason. First, the enteric nervous system (ENS), which spans the entire gastrointestinal tract, plays a crucial role in digestion and overall gut function. It uses the same types of cells and...
Can Lowering Cholesterol Reduce the Risk of Heart Disease? Are Statins Worth Taking? Dr. Cai Kaizhou, president of the Taiwan Natural Orthopedics Institute and an attending physician in the Orthopedics Department at National Taiwan University Hospital, recently...
Can supplements lead to liver failure? When it comes to supplements, “natural” doesn’t always mean “safe.” While some supplements can be beneficial, others may be harmful to your health. This review highlights a concerning trend: liver toxicity and failure caused by...
GLP-1 receptor agonists like Ozempic and Wegovy, originally intended as diabetes medications, have gained popularity for weight loss, leading to global shortages despite having modest benefits Research shows these drugs reduce seizures and substance addiction risks,...
Carbs have unfairly earned a bad reputation due to the misconception that they always lead to weight gain. However, when used correctly, they can actually support your fitness goals. The idea that carbs lead to weight gain and obesity has been repeated so frequently...
Microplastics are accumulating in the human brain at alarming rates, with their concentrations rising by 50% over the past eight years. Researchers have detected plastic fragments as small as 200 nanometers, which may be interfering with brain function. A team at the...
