Why Am I Gaining Weight? Natural Peptide Weight Loss Solutions Without Ozempic
Why Am I Gaining Weight—And How to Get Rid of It (Without Dangerous Ozempic) At Aspen Integrative Medicine, we see patients every day who are frustrated with weight gain. They’ve tried dieting, cutting calories, or even considered risky pharmaceutical options like...
Is Dairy Fueling Your Joint Pain? Here’s What You Should Know.
Is Dairy Fueling Your Joint Pain? Here’s What You Should Know If you struggle with joint pain, stiffness, or swelling — and can’t quite figure out why — it might be time to take a closer look at your diet. Most of us grew up believing milk and dairy products were...
Cholesterol – An Essential Nutrient
Can Lowering Cholesterol Reduce the Risk of Heart Disease? Are Statins Worth Taking? Dr. Cai Kaizhou, president of the Taiwan Natural Orthopedics Institute and an attending physician in the Orthopedics Department at National Taiwan University Hospital, recently...
12 Supplements That Can Cause Liver Failure
Can supplements lead to liver failure? When it comes to supplements, “natural” doesn’t always mean “safe.” While some supplements can be beneficial, others may be harmful to your health. This review highlights a concerning trend: liver toxicity and failure caused by...