Cholesterol – An Essential Nutrient
Can Lowering Cholesterol Reduce the Risk of Heart Disease? Are Statins Worth Taking? Dr. Cai Kaizhou, president of the Taiwan Natural Orthopedics Institute and an attending physician in the Orthopedics Department at National Taiwan University Hospital, recently addressed what he calls the “cholesterol myth” on NTDTV’s Health 1+1 program. He shed light on what he […]
12 Supplements That Can Cause Liver Failure
Can supplements lead to liver failure? When it comes to supplements, “natural” doesn’t always mean “safe.” While some supplements can be beneficial, others may be harmful to your health. This review highlights a concerning trend: liver toxicity and failure caused by dietary supplements. In some tragic cases, people have even died. The supplements listed here […]
Carbs Can Help You Lose Weight
Carbs have unfairly earned a bad reputation due to the misconception that they always lead to weight gain. However, when used correctly, they can actually support your fitness goals. The idea that carbs lead to weight gain and obesity has been repeated so frequently that it seems like an undeniable truth. This misconception likely stems […]