Human Brains Are Filling Up With Microplastics

Human Brains Are Filling Up With Microplastics

Microplastics are accumulating in the human brain at alarming rates, with their concentrations rising by 50% over the past eight years. Researchers have detected plastic fragments as small as 200 nanometers, which may be interfering with brain function. A team at the...
Vitamin D3 Helps Get Rid of Cavities

Vitamin D3 Helps Get Rid of Cavities

Vitamin D3, a vital nutrient produced by the body when exposed to sunlight, plays a crucial role in maintaining optimal oral health. One of its key functions is promoting the remineralization of weakened tooth enamel, a process that helps reverse early-stage cavities...
Heavy metals detected in protein powders

Heavy metals detected in protein powders

Protein powders have steadily gained popularity as a go-to supplement for muscle building, weight management, and improving satiety, particularly among active individuals, fitness enthusiasts, and busy professionals. They provide a convenient and efficient way to...

Necessity of Adequate Protein

Proteins form the major structural components of all the cells of the body. Proteins also function as enzymes, in membranes, as transport carriers, and as hormones. Amino acids are constituents of protein and act as precursors for nucleic acids, hormones, vitamins,...