The Double-Edged Sword of IGF-1: What Your Hormone Levels Say About Your Health
Insulin-like growth factor-1 (IGF-1) plays a key role in supporting growth, tissue repair, and metabolism. But new research is shedding light on a more complex reality: both too much and too little IGF-1 may increase your risk of chronic diseases and early death. A large study from the EPIC-Heidelberg cohort followed over 7,000 people for […]