The Double-Edged Sword of IGF-1: What Your Hormone Levels Say About Your Health
Insulin-like growth factor-1 (IGF-1) plays a key role in supporting growth, tissue repair, and metabolism. But new research is shedding light on a more complex reality: both too much and too little IGF-1 may increase your risk of chronic diseases and early death. A...
Is Dairy Fueling Your Joint Pain? Here’s What You Should Know.
Is Dairy Fueling Your Joint Pain? Here’s What You Should Know If you struggle with joint pain, stiffness, or swelling — and can’t quite figure out why — it might be time to take a closer look at your diet. Most of us grew up believing milk and dairy products were...
Oxidative Medicine Rediscovered: IV Vitamin C, Ozone Therapy, and Immune Support for Viral Illnesses
Oxidative Medicine Rediscovered: The Therapeutic Role of Vitamin C and Ozone For decades, vitamin C has been celebrated as a simple antioxidant and immune booster. However, emerging clinical research is redefining its role — particularly at high, pharmacologic doses...
7-Keto-DHEA: The Metabolism Booster You’ve Probably Never Heard Of
Can 7-Keto-DHEA Really Boost Your Metabolism and Help You Lose Weight? If you’ve ever wandered through the supplement aisle or scrolled Instagram ads promising easy fat loss, you’ve probably come across 7-Keto-DHEA. It’s often hyped as a metabolism booster that can...