Sleep Hygiene by Dr. Stephanie Karozos, MD Do you struggle to fall asleep at night? Do you find yourself waking up in the middle of the night, unable to fall back to sleep? If so, you are not alone. Insomnia consists of difficulty falling asleep at bedtime...
See PDF Version Here. By Dr. Stephanie Karozos4/25/2019 IBS Pathophysiology:● Visceral hypersensitivity● Abnormal gut motility● Psychosocial factors○ Brain-gut interaction● Dysbiosis● Leaky gut● Following infection● Latent or potential celiac disease Diagnosing IBS●...
AHA Newsroom research highlights: An analysis of physical activity and medical records for more than 100,000 people over 30 years found that individuals who performed the U.S. Department of Health and Human Services’ currently recommended range of duration of moderate...
Artificial sweeteners — specifically acesulfame potassium and sucralose — may interfere with your liver’s delicate detoxification process. Acesulfame potassium and sucralose — brand name Splenda — inhibited the activity of P-glycoprotein (PGP), a “defense protein”...
By E HUSKISSON, S MAGGINI, AND M RUF Physicians are frequently confronted with patients complaining of fatigue, tiredness and low energy levels. In the absence of underlying disease, these symptoms could be caused by a lack of vitamins and minerals. Certain risk...
