1. Nature As Medicine: We ARE Nature First Lecture in the Nature and Medicine Series Dr.John C. Hughes, D.O. ACES at Hallum Lake Aspen, CO July 18, 2012

2. We ARE Nature  I. We Are Animals (Mammals)  II. We are like all Sentient Beings: Conscious and Alive  III. We are Wild Beings  IV. We have Natural, Animal Minds  V. If Nature is Medicine, the Medicine is You

3. We Are Mammals (and Animals)  Characteristics of Mammals:  warm-blooded animal  covered by fur  give birth to live young (nourished by milk)  vertebrates  4 chambered heart, sweat glands, diaphragm, flexible neck, single jawbone (most)  developed neocortex  http://wiki.answers.com/Q/What_are_the_characteristics_of_mammals

4. We Are Mammals: And Relatives With All  40% of our DNA with bacteria  60% of our DNA with insects  75% of our DNA is identical to reptiles  90% of the same DNA as mammals  we share 98% of our DNA with chimps, our closest relative  FYI: Humans and banana trees share about 55% of the same DNA. Go Banana  http://wiki.answers.com/Q/How_much_DNA_do_humans_share_with_a_banana#ixzz20wa5LEKo

5. We are like all Sentient Beings: Our Kin  For Native Americans and other “primitive cultures”, animals and trees (and other sentient beings) were called brothers and sisters because that is exactly who they are  Many native peoples and tribes identified with the character of certain animals (often as part of a healthy and ritualistic life)  These animals “totems” (In Ojibway word is dodaem and means “brother/sister kin”)

6. We are like all Sentient Beings: One Fate  For these natives, it is a basic understanding that how animals and trees died so was the fate (and health) of the 2 leggeds (the humans)  Even from the Judeo-Christian Bible:  “Man’s fate is like that of the animals; the same fate awaits them both: As one dies, so dies the other. All have the same breath; man has no advantage over the animal.” Ecclesiates 3:19

7. We are like all Sentient Beings: Conscious and Alive  As we acknowledge that a spider has this same divine spark of life as us, we see its place as critical to the web of being as any other sentient creature.  It does not mean we don’t protect ourselves from the spider but rather we honor its life as we honor our own natural lives.  As we honor the life of the spider, it honors us along with the rest of the life

8. We are Wild Beings  What is wild for the “civilized” human?  Humans should be as anarchists? Nay  Many humans seek the wildness in their own lives because of the health benefits  For example, we now demand unadultered, less manipulated, non-manufactured food: aka Wild game, wild salmon, free-range chickens, organic tomatoes, and veggies  Because that is what/who we are

9. We are Wild Beings  In its wildness, Nature makes better food than the artificial flavorings, coloring, fertilizers, pesticides, etc. do  We seek the wildness because we know it is innately healthy  As wild humans (as ontologically human animals), we are nurtured by that which is wild (both internally and externally)  Health is involves appropriately “sync” with the wild order of Nature in a creative, vital way (wildcrafting our herbs, allowing spontaneity in our lives, etc.)

10. We are Wild Beings: Inside and Out  Think about the minds of these wild creatures we seek out:  Independent, yet part of the web of life  Free to live out a natural destiny in accordance with their genes and habitat  Subject to the laws of Nature  Not caged in (including cages from a religion, career advancement, parents, philosophy, etc)  But guided and taught by the elders in accordance with their instincts, intellect, and intuition

11. We have Natural, Animal Minds  How do we know what we know and do what we do?  Instinct: A nonlearned behavior pattern–an expression of innate biology  Examples  Intuition: the ability to acquire knowledge without inference or the use of reason  Examples  Reason: to make sense of things, to establish and verify facts, and to change or justify practices, institutions, and beliefs  http://www.wikipedia.org/

12. We have Natural, Animal Minds  How do we know what we know and do what we do?  Inspiration: 1. To affect, guide, or arouse by divine influence. 2. To fill with enlivening or exalting emotion  http://www.thefreedictionary.com/inspire

13. We have Natural, Animal Minds: Beyond Human Rationality  Since the 17th century, humans have erroneously elevated rationality as the essence of “human nature”, forgetting the rest of Natural mind (Our Ivy League colleges and wannabe lower institutions are a testament to this artificial elevation)  Knowing what is healthy involves a fully aware and alert Natural mind, one that does not rely solely upon human rationality (or some double-blinded, case controlled study)

14. We have Natural, Animal Minds: Beyond Human Rationality  Since the 17th century, humans have erroneously elevated rationality as the essence of “human nature”, forgetting the rest of Natural mind (Our Ivy League colleges and wannabe lower institutions are a testament to this artificial elevation)  Knowing what is healthy involves a fully aware and alert Natural mind, one that does not rely solely upon human rationality (or some double-blinded, case controlled study)

15. The Medicine is You: Nature in Present Form  As you are a conscious, aware, earthy, poised human animal, whole-minded, and divine spirit fully mastering the senses, emotions, desires in accordance with the ecosystem you inhabit, you are the Medicine.  You are free-range…connected to the Whole but not bound to the destiny of a domestic herd or its diseases.

16. The Medicine is You: Nature in Present Form  The Medicine is not about getting out into Nature, but rather it is embracing yourself as Nature  As a Natural being, you are fully empowered by Nature:  as a mammal (powerful and wild) with friends everywhere  as free and yet interdependent upon the web of life  as whole-minded and fully aware of your world  as unafraid of Nature  and able to take risks that increase your fitness

17. The Medicine is You: Nature in Present Form  Your life and your health is about getting into Nature, into your natural state, into your primal self, into your natural destiny  Thoreau writes “In wilderness is the preservation of the world”  Which may also be translated, “It is the preservation of your wilderness (your Natural state) that is the preservation of your life.”